Horseback Riding Exercises
Horseback riding can help you stay in shape! Ridng horses exercises your leg mucles. To improve your leg strength try these:

*Two-point without using irons. This will improve your leg strength and balance.

*Posting without irons. This can be difficult! It can realy improve leg strength and balance!

*Sitting Trot. This can help you stay seated in the saddle. Sometimes, it can be difficult to keep your leg still at the sitting trot.

*Trot Over Poles Without Irons. Try this while posting (without irons) and it will improve your balance.
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