|Horseback Riding Exercises|
| Horseback riding can help you stay in shape! Ridng horses exercises your leg mucles. To improve your leg strength try these:
*Two-point without using irons. This will improve your leg strength and balance.
*Posting without irons. This can be difficult! It can realy improve leg strength and balance!
*Sitting Trot. This can help you stay seated in the saddle. Sometimes, it can be difficult to keep your leg still at the sitting trot.
*Trot Over Poles Without Irons. Try this while posting (without irons) and it will improve your balance.